Think of your day as a movie. At the end of the day, run the movie backwards from this moment, back to when you got up. What did you learn today? Spending these few minutes daily will get stuff out of your head, make you learn lessons of today and you will sleep better.

Think of your day as a movie. At the end of the day, run the movie backwards from this moment, back to when you got up. What did you learn today? Spending these few minutes daily will get stuff out of your head, make you learn lessons of today and you will sleep better. #motivation #motivate #inspire