Signs of self-defeating thinking: That person doesn’t like me so nobody likes me. Something went wrong so I am not good at anything. How to fix it: Stop criticizing yourself. Stop comparing yourself with others. Focus on your strengths.

Signs of self-defeating thinking: That person doesn’t like me so nobody likes me. Something went wrong so I am not good at anything. How to fix it: Stop criticizing yourself. Stop comparing yourself with others. Focus on your strengths. #motivation #motivate #inspire